Weigh In record (no journal entry) for 22 August 2014
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420.0 lb
Lost so far: 65.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1490 kcal
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Fat: 52.92g | Prot: 61.81g | Carb: 179.59g.
Lunch: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Cheese Sauce. Dinner: Crystal Light Grape Crystal Light Energy, Del Monte Canned Corn, Gold'n Plump b/s chicken breasts. Snacks/Other: Skippy Creamy Peanut Butter, Price Chopper Celery, Philly swirl PHILLY SWIRL SORBET STIX 12CT, Crystal Light Grape Crystal Light Energy. more...
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losing 14.0 lb a week
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clydebrown's weight history
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