Weigh In record (no journal entry) for 29 June 2022
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228.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1391 kcal
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Fat: 86.37g | Prot: 65.78g | Carb: 82.16g.
Breakfast: Cerises Douces, Alpro Lait d’Amande Grillée , Beautysané Energy Diet Saveur Cappuccino. Lunch: Bénédicta Vinaigrette Balsamique, Burger King Salade Green Chicken. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Moritz Saucisse Blanche à l'emmental, Boeuf Haché (Hamburger, Environ 23% en Matières Grasses, Galettes Surgelées), Samoussa. more...
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losing 20.1 lb a week
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