omgHamsters's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
119.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2011:
1683 kcal Fat: 58.99g | Prot: 62.29g | Carb: 234.14g.   Breakfast: spicy cheez it, skim milk, weight control oatmeal. Lunch: elbow macaroni, pepper jack, onion garlic mushroom prego, chik'n patties. Dinner: kemps light sour cream, medium salsa, mission multi grain, 4 cheese mexican . Snacks/Other: graham cracker honey maid, tootsie roll midgee, strawberries, banana, dannon plain yogurt. more...
losing 0.9 lb a week

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