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6:11 am
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176.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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827 kcal
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Fat: 25.06g | Prot: 34.04g | Carb: 114.10g.
Breakfast: FLO PMS Gummy Vitamins, Nature Made Vitamin C, Nature Made Vitamin D3 Adult Gummies, Nature Made Iron, GNC Women's Ultra Mega Active Vitapak. Lunch: Egg, Cheese and Bacon on Bagel. Snacks/Other: Black Forest Organic Gummy Worms. more...
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losing 1.4 lb a week
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