Weigh In record (no journal entry) for 21 August 2014
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166.2 lb
Lost so far: 2.6 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2014:
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1171 kcal
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Fat: 66.41g | Prot: 69.92g | Carb: 75.67g.
Breakfast: Smetana 20% fat Rosagroexport, Cottage cheese President, Tea (Brewed), Sugar. Lunch: Buckwheat Groats, Лосось дальневосточный (нерка), crispbread, Tea (Brewed). Dinner: Tea (Brewed), Плавленый сыр сливочный (Hochland). Snacks/Other: Storck Toffifee. more...
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losing 3.1 lb a week
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Pumba30's weight history
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