Weigh In record (no journal entry) for 28 June 2022
|
231.7 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2022:
|
1118 kcal
|
Fat: 58.42g | Prot: 78.51g | Carb: 63.11g.
Breakfast: Café, Alpro Lait d’Amande Grillée , Beautysané Energy Diet Saveur Vanille. Lunch: Hyper U Petit Pain, Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ), Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Salade Verte, Moritz Saucisse Blanche à l'emmental, Energy Diet Soupe Thaï , Alpro Lait de Coco. more...
|
losing 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanou2023's weight history
|