Weigh In record (no journal entry) for 27 June 2022
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236.1 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1524 kcal
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Fat: 73.55g | Prot: 93.89g | Carb: 119.90g.
Breakfast: Banane, Alpro Lait de Noisettes, Energy Diet Chocolat. Lunch: Dailymonop' Grande Salade Façon Thaï , Escalope de Veau Panée. Dinner: Alpro Lait de Noisettes, Energy Diet Chocolat, Poulet Yassa, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). more...
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gaining 2.9 lb a week
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