Weigh In record (no journal entry) for 27 June 2022
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208.3 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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2349 kcal
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Fat: 103.66g | Prot: 98.40g | Carb: 248.61g.
Breakfast: Milsani Trink Joghurt, Gutes Land Käseaufschnitt, Grandessa Erdbeer Konfitüre Extra, Goldessa Balance, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Grafschafter Balance Brot, Aldi Looping. Lunch: Mayonnaise, Pommes Frites, Hähnchenburger. Dinner: Milsani High Protein Pudding Vanille, Aldi Salatcup Florence Art. Snacks/Other: Kaffee. more...
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2300 kcal
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Activities & Exercise:
Sleeping - 8 hours and 10 minutes, Resting - 15 hours and 50 minutes. more...
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losing 0.4 lb a week
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