Weigh In record (no journal entry) for 17 May 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2011:
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1774 kcal
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Fat: 75.96g | Prot: 89.55g | Carb: 191.69g.
Breakfast: myoplex, capri sun 100%, banana. Lunch: Grilled Cheese Sandwich, mcdonalds grilled classic. Dinner: french fries, salad, green giant broccoli. Snacks/Other: chicken salad, assorted nuts, pretzels with peanut butter, pretzel sticks, goldfish. more...
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1761 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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