|
Very nearly there ✨️💕
|
126.9 lb
Lost so far: 13.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2022:
|
970 kcal
|
Fat: 19.04g | Prot: 81.10g | Carb: 120.66g.
Breakfast: Actimel Fat Free Yoghurt Drink, Honey, Ginger, Lemon. Lunch: Co-Op BBQ Chicken Slices, Co-Op Low Fat Caesar Dressing, Co-Op Sweet & Crunchy Salad. Dinner: Rice Paper, Co-Op Sweet & Crunchy Salad, Co-Op Low Fat Caesar Dressing, Co-Op BBQ Chicken Slices. Snacks/Other: Tesco Honeydew Melon, Co-Op Ginger Nut Biscuits, Lotus Biscoff, Asda Strawberries, Blueberries, Kraft Dime Bar. more...
|
losing 1.6 lb a week
|
 Comments
Thank you Elle_111 😊 ✨️💕x
24 Jun 22 by member: Tiesha86
|
so close u can feel it. well done xx
24 Jun 22 by member: Addison5712
|
Right!✨️💕 Thanks alot🥰 Addison5712 x
24 Jun 22 by member: Tiesha86
|
Go Tiesha! That’s absolutely brilliant x
24 Jun 22 by member: suma-ya-c
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiesha86's weight history
|