Weigh In record (no journal entry) for 16 May 2011
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2011:
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1648 kcal
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Fat: 25.73g | Prot: 85.73g | Carb: 174.23g.
Breakfast: Bananas, 1% Fat Milk, Frosted Flakes. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. Dinner: Broccoli, Chicken Breast, White Rice. Snacks/Other: Beef Top Loin (Trimmed to 1/8" Fat). more...
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gaining 0.4 lb a week
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