Weigh In record (no journal entry) for 18 August 2014
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149.6 lb
Lost so far: 34.8 lb.
Still to go: 24.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 August 2014:
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1389 kcal
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Fat: 63.19g | Prot: 62.37g | Carb: 146.05g.
Breakfast: Yoplait Light Fat Free Yogurt - Pumpkin Pie, Maxwell House Original Roast, Great Value 2% Reduced Fat Milk, Great Value Granulated No Calorie Sweetener, Water. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Planters Honey Roasted Peanuts. Dinner: Grilled Cheese Sandwich, Great Value 2% Reduced Fat Milk. Snacks/Other: Snapple Diet Peach Iced Tea (16 oz), Act II Butter Lover's Popcorn, Water, Pepsi Pepsi One (Can). more...
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2236 kcal
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Activities & Exercise:
Exercise machine (moderate) - 26 minutes, Jump Rope (400) - 10 minutes, Standing - 2 hours, Sitting - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours and 34 minutes. more...
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gaining 0.3 lb a week
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