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ashley0723
Journal
16 May 11
ashley0723's Journal, 16 May 2011
ashley0723's Profile
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Weigh In record (no journal entry) for 16 May 2011
134.0 lb
Lost so far:
8.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
315 kcal
Fat: 2.22g | Prot: 5.69g | Carb: 68.15g.
Breakfast:
orange.
Lunch:
rold gold.
more...
1672 kcal
Activities & Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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