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Up about a pound, which is expected since I way overdid it this weekend, diet what? I am back on the hardcore track starting today. I have not been very good on logging my food the past few weeks but I only have a month until my Hawaii vacation (which is why I started the weight loss in the first place) so I have to be really disciplined for the next 4 weeks at least!
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154.6 lb
Lost so far: 38.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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