I was pleasantly surprised to see a 2.4 lb loss this week. I know it could have been a 4 lb loss if my calories had not been so iffy all week. I am happy with my 2.4 lbs and will smile my way into this week!
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316.6 lb
Lost so far: 9.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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909 kcal
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Fat: 21.19g | Prot: 46.63g | Carb: 157.01g.
Lunch: cantaloupe, bread and butter pickles, cracked black pepper turkey breast, Multi grain english muffin. Dinner: subway cheddar and broccoli soup. Snacks/Other: banana, yoplait light thick and creamy. more...
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losing 2.4 lb a week
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Comments
Well done Pretty!! That is fantastic!!
16 May 11 by member: triaby
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Wow that's awesome news...Good for you...have a healthy week...
16 May 11 by member: thecoach
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