MacMart's Journal, 17 August 2014

MacMart's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2014

165.8 lb Lost so far: 10.6 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2014:

715 kcal

Fat: 18.23g | Prot: 13.57g | Carb: 124.38g. Breakfast: LU Cracottes, Kruidenthee. Lunch: Tomatensoep. Dinner: Rijst Pilaf. Snacks/Other: Leidingwater. more...

2290 kcal

Activities & Exercise: Sitting - 14 hours, Sleeping - 6 hours, Resting - 4 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MacMart's weight history

view complete history

MacMart's Journal, 17 August 2014

Submit a Comment

Other Related Links

Members

MacMart's weight history