Weigh In record (no journal entry) for 16 May 2011
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381.6 lb
Lost so far: 28.4 lb.
Still to go: 231.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1188 kcal
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Fat: 46.27g | Prot: 79.92g | Carb: 116.05g.
Breakfast: strawberries, Women's Multivitamin, Large Curd Cottage Cheese, banana. Lunch: parmesan garlic sauce, sweet onion, green peppers, boneless skinless chicken breast. Dinner: parmesan garlic, broccoli slaw, nickles one bun, honey, barbecue sauces, pork shoulder. more...
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4216 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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inayat's weight history
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