Weigh In record (no journal entry) for 16 August 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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259 kcal
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Fat: 6.42g | Prot: 19.89g | Carb: 29.89g.
Breakfast: Cantaloupe Melons, Egg Yolk, Cooked Egg White, Mission Yellow Corn Tortillas. more...
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losing 0.3 lb a week
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 Comments
OMG... you look fantastic. Keep up the fantastic work. I had a body like that once upon a time. sigh.
16 Aug 14 by member: ClassicRocker
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17 Aug 14 by member: Muscle Mabry
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