Weigh In record (no journal entry) for 20 June 2022
|
188.5 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2022:
|
978 kcal
|
Fat: 52.09g | Prot: 58.37g | Carb: 71.21g.
Lunch: Tomatoes, Cucumber (with Peel). Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Mayonnaise, Palm Vegetable Oil, White Bread. Snacks/Other: Whole Milk. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sara1111's weight history
|