sunnykate's Journal, 16 August 2014

over drank
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 August 2014:
2805 kcal Fat: 107.99g | Prot: 70.13g | Carb: 198.50g.   Breakfast: Egg, Cheddar Cheese, Coca-Cola Diet Coke (Can), Corn Muffins. Lunch: Lay's Barbecue Potato Chips, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Dinner: Cabernet Sauvignon Wine, No Name Chicken Strips, Cheddar Cheese, Ranch Salad Dressing, Mixed Salad Greens. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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