Weigh In record (no journal entry) for 24 July 2009
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376.4 lb
Lost so far: 0 lb.
Still to go: 216.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2009:
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1550 kcal
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Fat: 52.81g | Prot: 70.40g | Carb: 212.35g.
Breakfast: blueberries, brown sugar, oatmeal. Lunch: pepper jack cheese tillamook, honey turkey, peppered turkey, best foods mayonaisse, cucumbers, 8 grain bread cascade pride. Dinner: nectarine, peach, creamy tomato soup. Snacks/Other: watermelon. more...
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gaining 0.7 lb a week
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