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Suzi Cue
Journal
15 Aug 14
Suzi Cue's Journal, 15 August 2014
Suzi Cue's Profile
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Weigh In record (no journal entry) for 15 August 2014
133.0 lb
Lost so far:
2.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2014:
1069 kcal
Fat: 40.03g | Prot: 53.95g | Carb: 131.32g.
Breakfast:
Coffee (Brewed From Grounds), Think thinkGreen Nutrition Bars - Peanut Butter Chocolate.
Lunch:
Tomatoes, Walnuts, Summer Squash, Giorgio Baby Bella Mushrooms, Kroger 90 Second Whole Grain Brown Rice, Skinless Chicken Breast.
Dinner:
Tropicana Trop50 Orange Juice No Pulp.
Snacks/Other:
Whoppers Whoppers.
more...
1615 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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