Dogcatcher1's Journal, 17 June 2022

185.0 lb Lost so far: 11.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 56.97g | Prot: 28.57g | Carb: 130.08g.   Breakfast: Watermelon . Lunch: Philadelphia Regular Cream Cheese Spread, Cinnamon Raisin Bagels . Dinner: Nature's Own Butter Top Enriched Bread, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Tate's Bake Shop Coconut Crisp Cookies. more...

2326 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...