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Uppsala...
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214.1 lb
Lost so far: 12.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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1860 kcal
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Fat: 63.21g | Prot: 95.55g | Carb: 208.86g.
Breakfast: Dulano Geflügel-Mortadella (10g), Aldi Looping, Lidl Balance Brot, DM Sportness Energie Kokos-Mandel. Lunch: DM Sportness Energie Himbeer-Joghurt-Geschmack, Havita Caesar Salat. Dinner: Beck's Green Lemon, Erdinger Alkoholfrei (Flasche), Netto Hähnchenbrustfilet in Pusztamarinade, Weizenbrötchen. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Vitamin D3 + K2, Magnesium 400, Omega-3 1000Mg Kapseln, Calcium+D3, Zink, Kaffee. more...
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2374 kcal
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Activities & Exercise:
Sleeping - 7 hours and 7 minutes, Resting - 16 hours and 53 minutes. more...
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gaining 4.4 lb a week
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