sickert08's Journal, 14 August 2014

Day 66: Ate SOOO much candy yesterday. I calculated it all into my daily calories but just feel bad for eating that crappy. I just have such a hard time saying no to a candy dish. Grazing is a problem. Going to start running training today and mix my work out up a bit. Have not lost any weight this week, but have not gained, which I expected.
166.6 lb Lost so far: 26.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
steady weight

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