Weigh In record (no journal entry) for 14 August 2014
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424.0 lb
Lost so far: 61.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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1551 kcal
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Fat: 35.46g | Prot: 65.62g | Carb: 258.35g.
Breakfast: Suja Fuel. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Amy's Amy's Garden Vegetable Lasanga. Dinner: Crystal Light Grape Crystal Light Energy, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Earthbound Farm Romaine, Albertsons Sharp Cheddar Cheese, Kemps KMPS/NOFAT SOUR, chi chi TACO SAUCE W/BEEF. Snacks/Other: Crystal Light Grape Crystal Light Energy, Edys Grape Edy Fruits Bar, edy's outshine strawberry fruit bars, Kroger Baby Carrots, American Value Green Beans (Canned), Kashi Chewy Granola Bars - Cherry Dark Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's weight history
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