Dogcatcher1's Journal, 14 June 2022

185.6 lb Lost so far: 10.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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996 kcal

Fat: 35.91g | Prot: 33.88g | Carb: 136.06g.   Breakfast: Watermelon , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Marie Callender's Honey Roasted Turkey Breast, Emerald Glazed Pecans. Snacks/Other: Pop Secret Kettle Corn, Chocolate Milk (Whole) , Kellogg's Cocoa Krispies. more...

2051 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...