Weigh In record (no journal entry) for 14 June 2022
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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642 kcal
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Fat: 35.06g | Prot: 16.56g | Carb: 63.98g.
Breakfast: FLO PMS Gummy Vitamins, Nature Made Vitamin C, Nature Made Vitamin D3 Adult Gummies, Nature Made Iron, GNC Women's Ultra Mega Active Vitapak. Lunch: Chicken Empanadas. Snacks/Other: Churros. more...
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gaining 1.4 lb a week
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