Stephanie's Calories's Journal, 13 August 2014

140.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 44.45g | Prot: 49.84g | Carb: 169.48g.   Breakfast: Yoplait Light Fat Free Yogurt - Blackberry, Hazelnut Mocha Lite. Lunch: Amy's Thai Red Curry, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Rhodes Crusty Rolls, Creamy Zucchini and Spinach Rigatoni. more...

2132 kcal

Activities & Exercise: Xbox Fitness - 20 minutes, Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 16 minutes. more...