Weigh In record (no journal entry) for 14 May 2011
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147.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2238 kcal
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Fat: 55.00g | Prot: 42.04g | Carb: 270.09g.
Breakfast: Cream (Half & Half), Glazed Munchkin, Walnuts, Apples, Sesame Oil, Green Cabbage. Lunch: Hot Salsa, Avocados, Baby Carrots, Granny Smith Apples, Tomato Paste, green beans, Broccoli. Dinner: Beer, Coca-Cola Classic (Cup), Rum, Jalapeno Popper, Margarita, Corn and Canola Oil, Mushrooms, Shrimp, Tortilla Corn Chips, White Rice, Corn Tortilla. more...
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2603 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Driving - 2 hours and 30 minutes, Housework - 2 hours, Standing - 5 hours, Sleeping - 6 hours, Resting - 2 hours and 50 minutes, Keeeeeeeeeeesing - 1 hour. more...
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gaining 4.2 lb a week
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