rocketgirl51's Journal, 12 August 2014

206.8 lb Lost so far: 5.6 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 38.00g | Prot: 64.00g | Carb: 185.00g.   Breakfast: Wawa French Vanilla Creamer, McDonald's Egg White Delight McMuffin. Lunch: Smart Ones Smart Anytime Chicken Ranchero Smart Mini Wraps. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Fresco Crunchy Taco, Wal-Mart Granny Smith Apple, Stop & Shop Baby Carrots, Rosarita Fat Free Refried Beans. more...

2054 kcal

Activities & Exercise: Warehouse work - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...