sickert08's Journal, 12 August 2014

Day 64: Went to the gym last night and KILLED it, felt so good afterwards to really sweat it all out. I am not a big fan of working out AT ALL but I always feel so good afterwards that I actually accomplished something. Been following my diet very closely and trying to stay high protein and lower carb, it seems to be working well for my body.
166.6 lb Lost so far: 26.4 lb.    Still to go: 16.6 lb.    Diet followed 100%.
losing 5.6 lb a week

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