Weigh In record (no journal entry) for 11 June 2022
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113.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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664 kcal
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Fat: 27.18g | Prot: 34.36g | Carb: 85.06g.
Breakfast: 1% Fat Milk, Atkins Birthday Cake Bar. Lunch: Simply Protein Lemon Crispy Bars. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Epic Bison Uncured Bacon Cranberry Bar, Apples, Apples. more...
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steady weight
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lastisbest's weight history
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