Weigh In record (no journal entry) for 12 August 2014
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168.0 lb
Lost so far: 0.9 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 August 2014:
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1028 kcal
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Fat: 56.61g | Prot: 50.06g | Carb: 79.69g.
Breakfast: Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Хлебзавод 28 Ушки с Маком, Cottage cheese President. Lunch: Тушенка говяжья (онисс), Tea (Brewed), crispbread. Dinner: Плавленый сыр сливочный (Hochland). Snacks/Other: MacCoffee Кофе 3 в 1, Storck Toffifee. more...
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gaining 3.1 lb a week
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Pumba30's weight history
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