Weigh In record (no journal entry) for 13 May 2011
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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3275 kcal
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Fat: 136.76g | Prot: 156.21g | Carb: 362.94g.
Breakfast: Tropical Ice Tea, Pineapple Chunks, Butter, Wheat Bread, Ham and Cheese Omelette. Lunch: French Fries, Chocolate Shake, Vitamin Water, Beef Jerky. Dinner: Bacon Cheeseburger. Snacks/Other: Gatorade G2, Mug Root Beer, Root Beer. more...
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3121 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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