Weigh In record (no journal entry) for 09 June 2022
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125.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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1883 kcal
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Fat: 95.49g | Prot: 108.47g | Carb: 128.43g.
Breakfast: Gut & Günstig Joghurt nach Griechischer Art Natur, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, More Nutrition Chunky Flavour Kirsch-Joghurt, Blaubeeren, Süßkirschen, Harry Eiweißbrot, Lindenhof Harzer Käse. Lunch: Lindenhof Harzer Käse, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Edeka Romanasalat, Tomaten, Apostels Zaziki, Goldähren Protein Wraps, Spiegelei ohne Fett. Dinner: Koro Drogerie Kichererbsenmus, Apostels Zaziki, Aldi Bratpaprika, Food For Future Vegane Burger Patties, Zucchini, Karotten, Zwiebeln, Rote Paprika, Olivenöl. Snacks/Other: Tulipans Keto MCT Bar Crunchy Peanut Butter, DM Bio Protein Knabbermix, Schöfferhofer Grapefruit. more...
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1652 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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