Weigh In record (no journal entry) for 13 May 2011
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384.0 lb
Lost so far: 26.0 lb.
Still to go: 234.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1608 kcal
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Fat: 89.80g | Prot: 83.82g | Carb: 115.84g.
Breakfast: Women's Multivitamin, Large Curd Cottage Cheese, Cherry Mixed Fruit. Lunch: pomegranate applesauce, Olives. Dinner: Italian Split Top Buns, Balsamic Vinegar, good seasons italian, provolone cheese, Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go, Light Queso Fresco & Chipotle, Town House Flipsides Pretzel Crackers. more...
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4243 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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