Weigh In record (no journal entry) for 12 May 2011
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169.0 lb
Lost so far: 140.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1411 kcal
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Fat: 53.08g | Prot: 65.46g | Carb: 178.21g.
Breakfast: fiber one treat with crasens, Hazelnut Coffee Creamer Singles, Coffee, Mini Moos Half & Half Creamers. Lunch: Fat Free Salad Dressing, Seasoned Croutons, Colby & Monterey Jack 2% milk, Grilled Chicken, Iceberg Lettuce (Includes Crisphead Types). Dinner: Rocky Road Ice Cream, 100% Whole Wheat Bread, potato, Healthy Colors Farmer's Blend. more...
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losing 1.4 lb a week
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donnamary's weight history
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