OgreJ's Journal, 10 August 2014

206.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1408 kcal

Fat: 76.43g | Prot: 140.54g | Carb: 43.19g.   Breakfast: Tree of Life Raw Sharp Cheddar Cheese, Egg. Lunch: Quest Lemon Cream Pie Protein Bar, Green Tea. Dinner: Stop & Shop Fancy Shredded 3 Cheese Cheddar Blend, Trader Joe's Pineapple Salsa, Green Tea, Trader Joe's Chicken Breast Tenderloins, Green Cabbage. Snacks/Other: Hot & Spicy Pork Rinds, Aqua Vitea Ginger Kombucha. more...

2448 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...