swoodsong's Journal, 12 May 2011

Got back from vacatoin 3.5 pounds up. sigh....

Usually lose weight on vacation! Oh, well with the rain and my knee we didn't move around as much as usual.

Anyway, getting back on track. Haven't gone grocery shopping yet - it will help to have our veggies and such in the house again.

308.9 lb Lost so far: 4.1 lb.    Still to go: 128.9 lb.    Diet followed poorly.

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1824 kcal

Fat: 97.61g | Prot: 60.08g | Carb: 172.77g.   Breakfast: Almond Milk, Granola Cereal. Lunch: cheddar cheese, refried beans, tortilla. Dinner: hamburger bun whole wheat, polish sausage. Snacks/Other: coconut milk frozen dessert. more...

4031 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...