Weigh In record (no journal entry) for 12 May 2011
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239.4 lb
Lost so far: 71.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1192 kcal
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Fat: 48.23g | Prot: 68.86g | Carb: 127.06g.
Breakfast: Apples, Nonfat Blueberry Greek Yogurt. Lunch: Chicken Santa Fe. Dinner: sonic cheddar bites, sonic new york. more...
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steady weight
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Paul Leonard's weight history
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