Paul Leonard's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
239.4 lb Lost so far: 71.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1192 kcal Fat: 48.23g | Prot: 68.86g | Carb: 127.06g.   Breakfast: Apples, Nonfat Blueberry Greek Yogurt. Lunch: Chicken Santa Fe. Dinner: sonic cheddar bites, sonic new york. more...
steady weight

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