Weigh In record (no journal entry) for 12 May 2011
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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592 kcal
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Fat: 19.49g | Prot: 34.42g | Carb: 69.99g.
Breakfast: Pineapple Juice, Oatmeal with Fruit. Lunch: Chicken Thigh, Chicken Thigh. more...
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gaining 7.0 lb a week
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