Dina9840's Journal, 12 May 2011

126.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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498 kcal

Fat: 16.34g | Prot: 72.08g | Carb: 13.40g.   Breakfast: No Calorie Sweetener Packets, Egg, Bacon. Lunch: Fat Free Balsamic Vinaigrette Dressing, Mixed Salad Greens, Mahi Mahi. Snacks/Other: Teriyaki Beef Jerky. more...

1570 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...