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Makokin
Journal
01 Jun 22
Makokin's Journal, 01 June 2022
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Weigh In record (no journal entry) for 01 June 2022
162.5 lb
Lost so far:
13.9 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 June 2022:
145 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 12.3 lb a week
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Makokin's weight history
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