Weigh In record (no journal entry) for 04 June 2022
|
188.8 lb
Lost so far: 20.8 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
704 kcal
|
Fat: 28.70g | Prot: 28.78g | Carb: 81.39g.
Breakfast: Nestle Coffee Mate Light, Coffee, Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Field Roast Chao Vegan Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Rhythm Superfoods Organic Cauliflower Bites, Nestle Coffee Mate Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrunn's weight history
|