Dogcatcher1's Journal, 04 June 2022

186.4 lb Lost so far: 9.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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918 kcal

Fat: 44.48g | Prot: 32.64g | Carb: 102.53g.   Breakfast: Whole Milk, Post Shredded Wheat Original Cereal, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Great Value Shredded Mild Cheddar Cheese, Nature's Own Butter Top Enriched Bread, Oscar Mayer Beef Hot Dogs Franks. more...

2947 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Hanging Laundry - 1 hour and 15 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 11 hours, Sleeping - 8 hours. more...