Weigh In record (no journal entry) for 04 June 2022
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174.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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465 kcal
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Fat: 28.00g | Prot: 12.00g | Carb: 42.00g.
Breakfast: Beard Papa's Vanilla Custard Cream Puff, FLO PMS Gummy Vitamins, GNC Women's Ultra Mega Active Vitapak, Nature Made Vitamin D3 Adult Gummies, Nature Made Iron, Nature Made Vitamin C. Lunch: Cracker Barrel Bites. more...
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losing 14.0 lb a week
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