A bit disappointing 😞
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132.7 lb
Lost so far: 7.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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1575 kcal
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Fat: 62.51g | Prot: 62.21g | Carb: 188.41g.
Breakfast: Actimel Fat Free Yoghurt Drink, Honey, Lemon, Ginger. Lunch: Sharwood's Poppadoms, Asda Extra Special Tenderstem Broccoli, Asda Chickpeas in Water, Frylight Extra Virgin Olive Oil Spray, Tesco Breaded Ham, Egg White, Pizza Sauce. Dinner: Heinz Tomato Ketchup, Chip Shop Chips, Pukka Pies Steak & Kidney Pie (Large). Snacks/Other: Tesco Meringue Nest, Yeo Valley 0% Fat Vanilla Yogurt, Asda Strawberries. more...
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losing 0.2 lb a week
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Comments
Don’t be disappointed, it still in the right direction.
04 Jun 22 by member: adpreso
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Thanks adpreso. Trying not to be x
04 Jun 22 by member: Tiesha86
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don't be disappointed lovely, I've lost 0.2 many times.. all adds up now to 20lbs and urs will too xx
04 Jun 22 by member: Addison5712
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Thanks alot Addison5712. That's defo encouraging 💕✨️x
04 Jun 22 by member: Tiesha86
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