Weigh In record (no journal entry) for 03 June 2022
|
198.2 lb
Lost so far: 21.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
2106 kcal
|
Fat: 70.81g | Prot: 110.26g | Carb: 302.50g.
Breakfast: Fairlife Nutrition Plan Vanilla, Sugared or Glazed Doughnuts , Blueberries, Essential Everyday nonfat greek yogurt vanilla, Cosmic Crisp Apple, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Doughnut. Lunch: Halo Top Creamery Strawberry Ice Cream. more...
|
losing 4.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|