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Need to keep going
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123.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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781 kcal
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Fat: 27.59g | Prot: 29.80g | Carb: 84.68g.
Breakfast: Cream (Half & Half), Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Black Beans (Canned), Tostitos Simply Natural Pineapple Peach Salsa, Great Value Romaine Lettuce, Red Onions, Baby Spinach, Strawberries. Dinner: Sabra Roasted Red Pepper Hummus, Egg White , Butter , Baby Carrots , Harris Teeter Shredded Mozzarella Cheese. Snacks/Other: Cabernet Sauvignon Wine, Cinnamon Sweet Roll Dough (with Frosting), Kellogg's Corn Pops, Sunshine Cheez-It Original Snack Crackers. more...
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losing 0.5 lb a week
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